Groundnut (Peanut). Yogic Superfood (500gms)

₹ 195
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There is a small oval-shaped nut with nature’s goodness

Abundant with energy and balanced nutrition,

earthy, crunchy, tasty and wholesome.

Soak them in water and keep them aside,

they’ll transform into a complete diet!

Groundnuts or Peanuts, a ‘Yogic Superfood’ in all the true sense

An integral part of the Yogic diet, Groundnut has everything to sustain you. It is a rich source of vitamins, minerals, fiber, fat and protein. In India, many Yogis go on a 100% raw groundnut diet because it is a complete food by itself.

Remember to always soak them for six hours before consumption. This removes the pitta from the groundnuts. Mix them in a porridge with banana to enjoy a delicious and healthy 2-minute breakfast. Soaked groundnuts are a part of every brunch in Isha.

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Why Isha Life's Groundnuts?

  • Rich in nutrients
  • Improves energy levels
  • Keeps your body feeling full for longer, making weight loss more manageable

 How to consume them?

Peanuts must be soaked for a minimum of six hours in water, which takes away certain aspects that in Ayurveda are called Pitta. If you eat peanuts without soaking them, it could cause rashes and nausea. So, soak a handful of peanuts overnight and consume every day.

Also Watch: Groundnut-Banana Shake: The Ultimate Pranic Protein Drink

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Ratings & Reviews
  1. Amazing
    How do you rate this product?
    Feels like organic fresh,sweet peanuts

    Review by Gyanvi

    Posted on

  2. How do you rate this product?
    I have searched but have never found such high quality peanuts in local markets and shops.

    Review by Yash Karanjai

    Posted on

  3. Good quality
    How do you rate this product?
    Just one hand full of peanut and banana will give energy for hours. Taste good. Size and shape of the ground nuts looks premium.

    Review by Shaz

    Posted on

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