The Spinal Step (video download)

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. His life and work serve as a reminder that yoga is not an esoteric discipline from an outdated past, but a contemporary science, vitally relevant to our times.

File Size (HD Video): 556 MB
File Size (SD Video): 496 MB

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. His life and work serve as a reminder that yoga is not an esoteric discipline from an outdated past, but a contemporary science, vitally relevant to our times.

How can an anxious, fearful, unhappy humanity ever find heaven in life? Sadhguru tells us that all it takes is the realization that we determine the nature of our own experience. The fundamental possibility of determining one’s inner experience in human life is the spine, which is why it is seen as the axis of the universe in yoga. An understanding of and mastery over it frees us to explore the full potential of life, unafraid of the consequences. It can turn an accidental life into an ecstatic one. And it can turn every human being into an inner engineer, capable of making himself just the way he chooses. “People who’ve made a hell out of themselves want to go to heaven. People who have made heaven out of themselves, wherever the hell they go, they don’t care”. –Sadhguru