Groundnut (Peanut). Yogic Superfood (500gms)

Why Isha Life's Groundnuts?

• Rich in nutrients
• Improves energy levels
• Keeps your body feeling full for longer

Why Choose Isha Life’s Groundnuts?

• Rich in nutrients and plant-based protein

• Boosts energy and stamina naturally

• Promotes satiety, aiding in healthy weight management

Product Details

• Ingredients: Groundnut

• No Added Preservatives

• Allergen Information: Contains Groundnut

• Net Qty.: 500 g

How to Use

1. Soak overnight (6–8 hours) to reduce "Pitta" as per Ayurveda

2. Blend with banana for a hearty porridge

3. Mix with coconut milk for a pranic protein shake
   Watch how to make it

Our groundnuts are carefully selected and undergo stringent quality checks to ensure unmatched taste, consistency, and size. Each groundnut in this pack is selected for its unique flavour and large grain. Groundnuts are a rich source of fiber and protein, making them a nourishing addition to your daily diet.

Containing a variety of nutrients, groundnuts have long held an important place in a yogi's diet. Every meal at the Isha Yoga Center begins with a serving of a fistful of soaked groundnuts.

Yogic Tip: Soaking groundnuts overnight and consuming them raw is a simple practice that enhances digestibility and energy absorption. Naturally energy-dense, they help sustain the body over long periods, making them ideal for those on the path of Sadhana.

Nutritional Information

Serve Size: 28g | Servings per pack: 17

* % RDA Calculation is based on a 2000 kcal daily diet for an average adult. Contains naturally occurring sugars.

Storage Instructions

Store in a cool, dry place, away from direct sunlight. Once opened, transfer to an airtight container to retain freshness and prevent infestation. For extended shelf life, refrigeration is recommended—especially in warm or humid climates.

Packed & Marketed by

Isha Life Private Limited, 8/93, Siruvani Main Road, Madhampatti, Coimbatore 641010, Tamil Nadu, Bharat. fssai Lic. No.: 12421999001029

Shelf life information
Best before 2 months from the date of manufacturing

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Proceeds from Isha Life are used to bring well-being to people and communities.

There is a small oval-shaped nut with nature’s goodness

Abundant with energy and balanced nutrition,

earthy, crunchy, tasty and wholesome.

Soak them in water and keep them aside,

they’ll transform into a complete diet!

Groundnuts or Peanuts, a ‘Yogic Superfood’ in all the true sense

An integral part of the Yogic diet, Groundnut has everything to sustain you. It is a rich source of vitamins, minerals, fiber, fat and protein. In India, many Yogis go on a 100% raw groundnut diet because it is a complete food by itself.

Remember to always soak them for six hours before consumption. This removes the pitta from the groundnuts. Mix them in a porridge with banana to enjoy a delicious and healthy 2-minute breakfast. Soaked groundnuts are a part of every brunch in Isha.