Groundnut (Peanut). Yogic Superfood (500gms)

Why Isha Life's Groundnuts?

• Rich in nutrients
• Improves energy levels
• Keeps your body feeling full for longer

Why Choose Isha Life’s Groundnuts?

• Rich in nutrients and plant-based protein

• Boosts energy and stamina naturally

• Promotes satiety, aiding in healthy weight management

• No additives or preservatives

How to Use

1. Soak overnight (6–8 hours) to reduce "Pitta" as per Ayurveda

2. Blend with banana for a hearty porridge

3. Mix with coconut milk for a pranic protein shake
   Watch how to make it

Shelf life information
Best before 2 months from the date of manufacturing

There is a small oval-shaped nut with nature’s goodness

Abundant with energy and balanced nutrition,

earthy, crunchy, tasty and wholesome.

Soak them in water and keep them aside,

they’ll transform into a complete diet!

Groundnuts or Peanuts, a ‘Yogic Superfood’ in all the true sense

An integral part of the Yogic diet, Groundnut has everything to sustain you. It is a rich source of vitamins, minerals, fiber, fat and protein. In India, many Yogis go on a 100% raw groundnut diet because it is a complete food by itself.

Remember to always soak them for six hours before consumption. This removes the pitta from the groundnuts. Mix them in a porridge with banana to enjoy a delicious and healthy 2-minute breakfast. Soaked groundnuts are a part of every brunch in Isha.